Eggplant and Zucchini Casserole Recipe

Looking for an easy Eggplant and Zucchini Casserole recipe? Learn how to make Eggplant and Zucchini Casserole using healthy ingredients.


Submitted by metamorphosite

Makes 12 servings



Vegetarian; eggplant and zucchini casserole

Recipe Ingredients for Eggplant and Zucchini Casserole

2 eggplant
2 large onions
4 garlic cloves
2 pounds tomato sauce
1 1/2 cups fresh basil
2 tablespoons parsley
2 zucchini
24 ounces mozzarella
1/2 cup parmesan cheese
1/2 cup olive oil

Recipe Directions for Eggplant and Zucchini Casserole

See The Complete Encyclopedia of Vegetables and Vegetarian Cooking; pg: 216
Categories

Vegetables, Main Dish

Nutrition Facts
Serving Size 284.1g
Amount Per Serving
Calories
323
Calories from Fat
198
% Daily Value*
Total Fat
22.0g
34%
Saturated Fat
9.2g
46%
Trans Fat
0.0g
Cholesterol
34mg
11%
Sodium
766mg
32%
Potassium
623mg
18%
Total Carbohydrates
14.6g
5%
Dietary Fiber
4.6g
18%
Sugars
7.0g
Protein
18.9g
Vitamin A 17% Vitamin C 27%
Calcium 50% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in calcium
  • High in phosphorus
  •   Bad points
  • High in saturated fat
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