Eggplant Tomatoe Bake Recipe

Looking for an easy Eggplant tomatoe bake recipe? Learn how to make Eggplant tomatoe bake using healthy ingredients.


Submitted by brandis

Makes 6 servings



Stack the egg plant, tomatoe, and cheese and bake

Recipe Ingredients for Eggplant tomatoe bake

2 eggplant
2 tomato
8 oz mozarella cheese

Recipe Directions for Eggplant tomatoe bake

  1. Preheat oven to 400 degrees F (200 degrees C).

  2. Spray a cookie sheet with non-stick oil spray. Arrange eggplant rounds on the cookie sheet and sprinkle Parmesan over the eggplant. Layer one slice of tomato on top of each eggplant round. Sprinkle with Parmesan cheese.

  3. Bake for 10 to 15 minutes.

Categories

Main Dish, American

Nutrition Facts
Serving Size 211.1g
Amount Per Serving
Calories
136
Calories from Fat
57
% Daily Value*
Total Fat
6.3g
10%
Saturated Fat
3.9g
20%
Trans Fat
0.0g
Cholesterol
24mg
8%
Sodium
238mg
10%
Potassium
432mg
12%
Total Carbohydrates
10.6g
4%
Dietary Fiber
5.4g
22%
Sugars
4.6g
Protein
10.9g
Vitamin A 8% Vitamin C 10%
Calcium 31% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very high in calcium
  • High in dietary fiber
  • High in phosphorus
  •   Bad points
  • High in saturated fat
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement