Eggplant, Tomato, Basil Sandwich Recipe

Looking for an easy Eggplant, tomato, basil sandwich recipe? Learn how to make Eggplant, tomato, basil sandwich using healthy ingredients.


Submitted by sandy1003

Makes 6 servings



Sandwich with roasted eggplant, tomatoes, onions, garlic, basil, and goat cheese

Recipe Ingredients for Eggplant, tomato, basil sandwich

312 g. crusty french bread
4 oz. goat cheese
1 lg. tomato , sliced
1 med. eggplant, sliced
1 med. onion, sliced
2 cloves garlic, minced
4 tbsp. basil, fresh
1 tbsp. olive oil

Recipe Directions for Eggplant, tomato, basil sandwich

  1. Heat oven 450-500 degrees.

  2. Slice tomatoes, eggplant, and onions into rings. Finely mince garlic. Transfer vegetables into bowl and toss with olive oil. Season with salt and pepper.

  3. Cover baking sheet with aluminum foil and arrange vegetables on sheet.

  4. Bake in oven until tender, about 15 minutes.

  5. Split whole baguette lengthwise and place in oven for a few minutes (until it just starts to get toasted.)

  6. Remove vegetables and bread from oven. Spread goat cheese on bread, then sprinkle with basil. Layer eggplant, onion, and tomato mixture onto bread, then top with other half of baguette.

  7. Cut into 6 servings and enjoy.

Categories

Cheese, Herbs, Tomatoes, Vegetables, Breads, Main Dish, American, Quick, Vegetarian

Nutrition Facts
Serving Size 184.7g
Amount Per Serving
Calories
221
Calories from Fat
71
% Daily Value*
Total Fat
7.9g
12%
Saturated Fat
3.5g
17%
Trans Fat
0.0g
Cholesterol
9mg
3%
Sodium
372mg
15%
Potassium
219mg
6%
Total Carbohydrates
31.2g
10%
Dietary Fiber
4.0g
16%
Sugars
4.7g
Protein
8.5g
Vitamin A 6% Vitamin C 6%
Calcium 4% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in cholesterol
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