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Eggplant Steak with Creamy Feta and Tomatoes Recipe

Looking for an easy Eggplant Steak with Creamy Feta and Tomatoes recipe? Learn how to make Eggplant Steak with Creamy Feta and Tomatoes using healthy ingredients.


Submitted by lilvia

Makes 8 servings



Eggplant Steak with Creamy Feta and Tomatoes

Recipe Ingredients for Eggplant Steak with Creamy Feta and Tomatoes

6 green onions
2 tbsp (30 mL) olive oil
2 tbsp (30 mL) balsamic vinegar
1/2 cup (125 mL) chopped fresh basil leaves
1 large eggplant
2 large tomatoes
1/4 cup (50 mL) Italian salad dressing
8 oz (250 g) feta

Recipe Directions for Eggplant Steak with Creamy Feta and Tomatoes

  1. Lightly oil grill, then preheat barbecue to medium-high. Thinly slice green onions, then mince garlic. In a small bowl, stir oil with vinegar, onions and garlic. Stir in basil, then set aside. Slice eggplant into 8 rounds, at least 1/2 inch (1 cm) thick. Core tomatoes, then slice each horizontally into 4 thick rounds.

  2. Lightly brush both sides of eggplant and tomato rounds with dressing. Place on barbecue, then close lid. Grill eggplant until just tender, from 3 to 4 minutes per side. Grill tomatoes until grill marks form, from 1 to 2 minutes per side. Remove from barbecue and place on a large baking sheet or platter. Divide cream cheese evenly over eggplant rounds, spooning about 1 rounded tablespoon (15 mL) over each hot slice. Press cream cheese down to flatten slightly. Cover with a tomato round, pressing into cream cheese to help it stick. Transfer stacks to a platter or individual plates. Top each stack with about 2 tablespoons (30 mL) dressing. Serve immediately.

Categories

Vegetables, Main Dish, Barbecue, Vegetarian

Nutrition Facts
Serving Size 158.3g
Amount Per Serving
Calories
153
Calories from Fat
105
% Daily Value*
Total Fat
11.7g
18%
Saturated Fat
5.1g
25%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
324mg
14%
Potassium
299mg
9%
Total Carbohydrates
7.9g
3%
Dietary Fiber
2.8g
11%
Sugars
4.6g
Protein
5.3g
Vitamin A 14% Vitamin C 16%
Calcium 16% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in calcium
  • High in vitamin C
  •   Bad points
  • High in saturated fat
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