Eggplant Pizza Recipe

Looking for an easy eggplant pizza recipe? Learn how to make eggplant pizza using healthy ingredients.


Submitted by jrich2008

Makes 5 servings



3 eggplants slice to act as a crust for the tomato and cheese.

Recipe Ingredients for eggplant pizza

42 oz Eggplant
17 oz Tomatoes, Red, Ripe
6.7 oz Mozzarella, Part Skim Milk Cheese

Recipe Directions for eggplant pizza

  1. Slice eggplant into rounds

  2. Slice tomato into rounds

  3. Place tomato slice on eggplant slice

  4. Cover with shredded mozarella

  5. Bake at 400 degrees for 15 minutes or until epplant is firm but cooked.

Categories

Snacks

Nutrition Facts
Serving Size 372.3g
Amount Per Serving
Calories
172
Calories from Fat
60
% Daily Value*
Total Fat
6.7g
10%
Saturated Fat
3.9g
19%
Trans Fat
0.0g
Cholesterol
24mg
8%
Sodium
244mg
10%
Potassium
808mg
23%
Total Carbohydrates
18.4g
6%
Dietary Fiber
9.3g
37%
Sugars
8.6g
Protein
12.5g
Vitamin A 21% Vitamin C 29%
Calcium 33% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • High in calcium
  • Very high in dietary fiber
  • High in manganese
  • High in phosphorus
  • High in potassium
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sugar
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