Eggplant For Penne Recipe

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Looking for an easy Eggplant for Penne recipe? Learn how to make Eggplant for Penne using healthy ingredients.


Submitted by writerelrick

Makes 1 serving



cup of penne with fried eggplant and mushrooms

Recipe Ingredients for Eggplant for Penne

6 mushroom Mushrooms
3 clove Garlic
535 grams Eggplant

Recipe Directions for Eggplant for Penne

Boil cup of penne, fry eggplant and mushroom with garlic (non-stick spray), mix. Enjoy.
Categories

Vegetarian

Nutrition Facts
Serving Size 616.0g
Amount Per Serving
Calories
207
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Sodium
1282mg
53%
Potassium
951mg
27%
Total Carbohydrates
50.3g
17%
Dietary Fiber
15.1g
60%
Sugars
18.6g
Protein
6.6g
Vitamin A 4% Vitamin C 21%
Calcium 5% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Very low in saturated fat
  • Very high in dietary fiber
  • High in manganese
  • High in niacin
  • High in potassium
  • High in thiamin
  • High in vitamin B6
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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