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Eggplant Pasta Sauce Recipe

Looking for an easy Eggplant pasta sauce recipe? Learn how to make Eggplant pasta sauce using healthy ingredients.


Submitted by victoriastroller

Makes 6 servings



modified from the "Vegetarian Epicure"

Recipe Ingredients for Eggplant pasta sauce

2 tbsp olive oil
3 garlic cloves
1 medium eggplant
796 ml tomatoes
12 oz tomato paste
7 oz olives
450 g pasta

Recipe Directions for Eggplant pasta sauce

  1. Sautee garlic.

  2. Add vegetables.

  3. Add remaining ingredients (except pasta)

  4. Stir and cover.

  5. Simmer 1 hour.

  6. Boil pasta and serve with sauce.

Categories

Main Dish

Nutrition Facts
Serving Size 330.7g
Amount Per Serving
Calories
376
Calories from Fat
94
% Daily Value*
Total Fat
10.4g
16%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
55mg
18%
Sodium
370mg
15%
Potassium
1091mg
31%
Total Carbohydrates
62.0g
21%
Dietary Fiber
7.0g
28%
Sugars
10.9g
Protein
12.8g
Vitamin A 35% Vitamin C 43%
Calcium 8% Iron 32%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in thiamin
  • High in vitamin C
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