Eggplant Parmesan Ii Recipe

Looking for an easy Eggplant Parmesan II recipe? Learn how to make Eggplant Parmesan II using healthy ingredients.


Submitted by clantz1

Makes 9 servings



"This is a no fry variation of this popular dish, and is just as delicious!" Pulled off All Recipes

Recipe Ingredients for Eggplant Parmesan II

3 eggplant, peeled and thinly sliced
2 eggs, beaten
4 cups seasoned bread crumbs
6 cups pasta sauce, divided
16 ounce mozzarella cheese, shredded and divided
1/2 cup grated Parmesan cheese, divided
1/2 teaspoon dried basil

Recipe Directions for Eggplant Parmesan II

  1. Preheat oven to 350 degrees F (175 degrees C).

  2. Dip eggplant slices in egg, then in bread crumbs. Place in a single layer on a baking sheet. Bake in preheated oven for 5 minutes on each side.

  3. In a 9x13 inch baking dish spread spaghetti sauce to cover the bottom. Place a layer of eggplant slices in the sauce. Sprinkle with mozzarella and Parmesan cheeses. Repeat with remaining ingredients, ending with the cheeses. Sprinkle basil on top.

  4. Bake in preheated oven for 35 minutes, or until golden brown.

Categories

Pasta, Vegetables, Main Dish, Bake

Nutrition Facts
Serving Size 438.4g
Amount Per Serving
Calories
576
Calories from Fat
183
% Daily Value*
Total Fat
20.3g
31%
Saturated Fat
9.6g
48%
Trans Fat
0.0g
Cholesterol
77mg
26%
Sodium
1989mg
83%
Potassium
1069mg
31%
Total Carbohydrates
70.3g
23%
Dietary Fiber
12.1g
48%
Sugars
21.8g
Protein
28.4g
Vitamin A 25% Vitamin C 14%
Calcium 58% Iron 25%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
    Bad points
  • High in sodium
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