Eggplant in The Oven Recipe

Looking for an easy Eggplant in the oven recipe? Learn how to make Eggplant in the oven using healthy ingredients.


Submitted by adamica

Makes 4 servings



Good as a first course or a main course for a dinner.

Recipe Ingredients for Eggplant in the oven

600 g eggplant
100 g tomato
4 tbs olive oil
2 potatoes, medium
2 eggs
100 g onion
60 g cheddar cheese

Recipe Directions for Eggplant in the oven

Boil the potatoes. Grill the eggplant. Put the vegetables in a tray. Add the eggs beaten. Spread the cheddar cheese. Put it in the oven until the cheese is melting and browning.
Categories

First Course, Main Dish

Nutrition Facts
Serving Size 357.0g
Amount Per Serving
Calories
335
Calories from Fat
190
% Daily Value*
Total Fat
21.1g
32%
Saturated Fat
5.8g
29%
Trans Fat
0.0g
Cholesterol
109mg
36%
Sodium
136mg
6%
Potassium
918mg
26%
Total Carbohydrates
29.0g
10%
Dietary Fiber
8.4g
34%
Sugars
6.7g
Protein
10.3g
Vitamin A 10% Vitamin C 49%
Calcium 15% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • High in vitamin C
  •   Bad points
  • High in cholesterol
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