Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Eggplant Onion Pizza Recipe

Looking for an easy Eggplant Onion Pizza recipe? Learn how to make Eggplant Onion Pizza using healthy ingredients.


Submitted by afetter1

Makes 1 serving



Eggplant Onion Pizza on a sourdough crust

Recipe Ingredients for Eggplant Onion Pizza

3 ounces unbleached flour
1 5/8 ounces eggplant
2 ounces onions
1 teaspoon olive oil
3/4 ounce monterey jack cheese
3/4 ounce cheddar cheese
1 t garlic
1/4 t salt

Recipe Directions for Eggplant Onion Pizza

The 3 ounces of flour represent the sourdough crust. Otherwise, it's made just like you imagine.
Categories

Main Dish

Nutrition Facts
Serving Size 239.1g
Amount Per Serving
Calories
552
Calories from Fat
171
% Daily Value*
Total Fat
19.0g
29%
Saturated Fat
9.3g
47%
Trans Fat
0.0g
Cholesterol
41mg
14%
Sodium
833mg
35%
Potassium
329mg
9%
Total Carbohydrates
74.2g
25%
Dietary Fiber
4.9g
20%
Sugars
4.0g
Protein
20.6g
Vitamin A 8% Vitamin C 10%
Calcium 35% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in selenium
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement