Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Eggplant Mushrooms Sauteed Recipe

More Recipes:

Looking for an easy Eggplant Mushrooms Sauteed recipe? Learn how to make Eggplant Mushrooms Sauteed using healthy ingredients.


Submitted by shellbell14

Makes 4 servings



Chopped Eggplant, Sliced White Mushrooms and 1 can of Hunt's Tomato

Recipe Ingredients for Eggplant Mushrooms Sauteed

198 grams Eggplant
100 grams Sliced White Mushrooms
100 grams Sliced White Mushrooms
1 serving Diced Tomatoes with Basil Garlic and Oregano
1 serving Diced Tomatoes with Basil Garlic and Oregano
1 serving Diced Tomatoes with Basil Garlic and Oregano

Recipe Directions for Eggplant Mushrooms Sauteed

Sautee chopped eggplant and mushrooms for 10 minutes or until tender on medium high heat. Add can of sauce then cook for 2 minutes.
Categories

Main Dish

Nutrition Facts
Serving Size 190.3g
Amount Per Serving
Calories
54
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
27mg
1%
Potassium
383mg
11%
Total Carbohydrates
11.1g
4%
Dietary Fiber
3.2g
13%
Sugars
3.8g
Protein
2.7g
Vitamin A 6% Vitamin C 16%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • No saturated fat
  • No cholesterol
  • Low in sodium
  • Very high in dietary fiber
  • High in manganese
  • Very high in potassium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement