Eggplant with Miso Sauce Recipe

Looking for an easy Eggplant with Miso Sauce recipe? Learn how to make Eggplant with Miso Sauce using healthy ingredients.


Submitted by radish

Makes 2 servings



http://www.seriouseats.com/recipes/2008/09/healthy-vegetarian-eggplant-with-miso-sauce-recipe.html

Recipe Ingredients for Eggplant with Miso Sauce

1 eggplant, cut into 1/2-inch rounds
2 sprays olive oil
1 salt and pepper
3 tablespoons miso
3 tablespoons water
1 tablespoon rice wine vinegar
1 teaspoon ginger
2 tablespoons fresh lime juice
1 scallion

Recipe Directions for Eggplant with Miso Sauce

http://www.seriouseats.com/recipes/2008/09/healthy-vegetarian-eggplant-with-miso-sauce-recipe.html
Categories

Pasta, Side Dish, Vegetarian

Nutrition Facts
Serving Size 308.4g
Amount Per Serving
Calories
126
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
968mg
40%
Potassium
632mg
18%
Total Carbohydrates
22.4g
7%
Dietary Fiber
9.6g
38%
Sugars
7.4g
Protein
5.6g
Vitamin A 3% Vitamin C 18%
Calcium 4% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • Very high in manganese
  • High in potassium
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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