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Eggplant Lasagne (No Pasta) Recipe

Looking for an easy Eggplant lasagne (no pasta) recipe? Learn how to make Eggplant lasagne (no pasta) using healthy ingredients.


Submitted by teacherliz

Makes 6 servings



A very healthy lasagne with no pasta sheets.

Recipe Ingredients for Eggplant lasagne (no pasta)

1 tsp olive oil
1 medium onion, finely chopped
2 celery stalks, finely chopped
1 carrot, finely chopped
4 garlic cloves, peeled and chopped
400 g beef mince, lean
400 g canned tomatoes
1 tbsp tomato puree
1 tbsp worcestershire sauce
1 tsp bay leaf
1/2 tsp oregano
2 eggplant, thiny sliced and griddled
500 ml semi skimmed milk
1 tsp nutmeg
3 tbsp corn flour
1 tsp english mustard
80 g mature cheddar cheese
1 tsp salt
1 tsp pepper

Recipe Directions for Eggplant lasagne (no pasta)

  1. Heat up a big saucepan and add teh olive oil. Sweat the onion, celery, carrot and garlic for around 5 minutes over a medium heat.

  2. Heat a seperate frying pan until very hot and cook the seasoned beef, without oil, in batches. Then add teh beef to the saucepan.

  3. When all the beef is in the saucepan add the canned tomatoes, tomato puree, worcestershire sauce, bay leaf and oregano. Season and simmer for 30 minutes or until rich and tasty.

  4. Preheata conventional oven to 180'c, or a fan-assisted oven to 160'c.

  5. Heat a griddle pan. Season the eggplant and lightly chargrill or sear each side, then leave on a plate until assembly time.

  6. For the cheese sauce: heat the milk up genty with tehnutmeg and some salt and pepper. Mix the cornflour with 50ml of the milk and whisk back into the milk, continuing to cook for 2 to 3 minutes until thinkened.

  7. Add the mustard and half the cheese. Sheck seasoning and set aside.

  8. Take a baking dish and start layering up the ingredients. Start with a layer of meat, then eggplant, then meat, then eggplant, then the cheese sauce. Finaly top with the remainder of the cheese.

  9. Bake for 20 to 30 minutes or until bubbling.

Categories

Main Dish

Nutrition Facts
Serving Size 431.8g
Amount Per Serving
Calories
310
Calories from Fat
98
% Daily Value*
Total Fat
10.9g
17%
Saturated Fat
4.7g
24%
Trans Fat
0.0g
Cholesterol
73mg
24%
Sodium
567mg
24%
Potassium
904mg
26%
Total Carbohydrates
23.3g
8%
Dietary Fiber
7.3g
29%
Sugars
7.6g
Protein
29.1g
Vitamin A 50% Vitamin C 25%
Calcium 14% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in selenium
  • High in vitamin A
  • High in vitamin B12
  • High in zinc
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