Eggplant Lasagna with Turkey Recipe

Looking for an easy Eggplant Lasagna with Turkey recipe? Learn how to make Eggplant Lasagna with Turkey using healthy ingredients.


Submitted by phillygirl629

Makes 8 servings



uses ground turkey breast and sliced eggplant as the noodles

Recipe Ingredients for Eggplant Lasagna with Turkey

2 eggplant, unpeeled
1 lb mushrooms, raw
1 package frozen spinach
15 oz part-skim ricotta
1/2 cup egg beaters
1 cup marinara sauce
1/2 cup grated parmesan cheese
5/8 lb ground turkey, cooked
2 tbsp olive oil
2 cups mozzarella, part-skim

Recipe Directions for Eggplant Lasagna with Turkey

  1. Preheat oven to 425 degrees.

  2. Spray cookie sheet, arrange eggplant slices and season with salt and pepper.

  3. Cook slices 5 minutes on each side.

  4. Lower oven temp to 375.

  5. Brown meat, onion and garlic in olive oil for 5 minutes.

  6. Add red pepper and mushrooms, and cook 5 minutes.

  7. Add spinach, tomatoes, spices and wine and simmer for 5-10 minutes.

  8. Blend ricotta, egg and onion mixture.

  9. Spread 1/3 of meat sauce in bottom of 9? x 13? glass pan.

  10. Layer eggplant slices, ricotta, 1/3 mozzarella and parmesan.

  11. Repeat.

  12. Add last layer of sauce, then mozzarella and parmesan on top.

  13. Cover with foil and bake at 375 degrees for 1 hour.

  14. Remove foil and bake or broil another 5-10 minutes until cheese is browned.

  15. Let it rest 10 minutes before slicing, if you can wait that long!

Categories

Main Dish

Nutrition Facts
Serving Size 380.1g
Amount Per Serving
Calories
387
Calories from Fat
194
% Daily Value*
Total Fat
21.6g
33%
Saturated Fat
9.4g
47%
Trans Fat
0.0g
Cholesterol
74mg
25%
Sodium
538mg
22%
Potassium
989mg
28%
Total Carbohydrates
18.1g
6%
Dietary Fiber
6.1g
24%
Sugars
7.0g
Protein
31.9g
Vitamin A 79% Vitamin C 24%
Calcium 49% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in calcium
  • High in phosphorus
  • High in selenium
  • Very high in vitamin A
  •   Bad points
  • High in saturated fat
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