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Eggplant Lasagna Recipe

Looking for an easy EGGPLANT LASAGNA recipe? Learn how to make EGGPLANT LASAGNA using healthy ingredients.


Submitted by ebonychild

Makes 1 serving



1 LARGE EGGPLANT 1 CUP OF COTTAGE CHEESE 1/2 CUP PARMESSIAN CHEESE 1 1/2 CUPS OF MOZARELLA CHEESE 1 1/2 c OF COPPED ONION 1 1/2 CUP OF MUSHROOM 8 LASAGNA NOODLES 1 CAN CRUSHED TOMATOES 2 CLOVES OF GARLIC 2 TABLESPOON OF ROSEMARY 1 TSP OF SALT 1 SERRANO PEPPER 1/2 CU OF SPAGETTI SAUCCE

Recipe Ingredients for EGGPLANT LASAGNA

1 serving Tomatoes, Crushed, Canned

Recipe Directions for EGGPLANT LASAGNA

  1. STIR FRY GARLIC, ADD CHOPPED EGGPLANT IN POT, MUSHROOMS, ONIONS, SERRANO PEPPER CAN TOMATOES, --COOK UNTIL EGGPLANT IS TENDER

  2. MIX ROSEMARY, COTTAGE CHEESE, MOZARELLA & PARMESSIAN

  3. LINE PAN WITH FOIL, POOR SOME SPAGETTI SAUCE IN BOTTOM OF PAN, PLACE DRY LASAGNA IN BOTTOMOF PAN, ADD VEGETABLE MIXTURE TO NOODLES, ANOTHER LAYER OF NOODLES, , SPAGETTI SAUCE AND END WITH MOZARELLA CHESE

Categories

Main Dish

Nutrition Facts
Serving Size 100.0g
Amount Per Serving
Calories
32
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Sodium
132mg
6%
Potassium
293mg
8%
Total Carbohydrates
7.3g
2%
Dietary Fiber
1.9g
8%
Protein
1.6g
Vitamin A 14% Vitamin C 15%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • No saturated fat
  • High in calcium
  • Very high in dietary fiber
  • Very high in iron
  • Very high in manganese
  • High in magnesium
  • High in niacin
  • Very high in potassium
  • High in riboflavin
  • Very high in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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