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Eggplant Lasagna Recipe

Looking for an easy eggplant lasagna recipe? Learn how to make eggplant lasagna using healthy ingredients.


Submitted by annabful

Makes 8 servings



A clean-out-the-fridge veggie lasagna!

Recipe Ingredients for eggplant lasagna

8 oz whole wheat lasagna
1 zuchinni
1 eggplant
8 oz mushrooms
15 oz diced tomatoes
1 yellow onion, diced
2 tbsp minced garlic
4 tbsp olive oil
2 c. mozarella, shredded

Recipe Directions for eggplant lasagna

  1. Boil noodles, set aside in cold water bath to stop cooking.

  2. Over medium heat, warm 2 tbsp olive oil. Sautee onion 1 minute. Add garlic, sautee 1 minute. Add mushroom and sautee until reduced by 50%. Add oregano and basil to taste. Add can of tomatoes, including liquid. With heat on medium, add 2tbsp white wine vinegar and reduce by another 50%. Remove from heat.

  3. In a lightly oiled pan (can use up to 2tbsp), lightly toast the zuchinni slices and eggplant slices until lightly browned on either side.

  4. Layer in pan: sauce, noodles, cheese, veggies. Repeat until everything is used up.

  5. Bake at 475, covered with aluminum foil, for 20 minutes. Remove foil and bake another 10 minutes until cheese is melty and golden. Yum!

Categories

Main Dish

Nutrition Facts
Serving Size 242.2g
Amount Per Serving
Calories
280
Calories from Fat
124
% Daily Value*
Total Fat
13.8g
21%
Saturated Fat
4.6g
23%
Trans Fat
0.0g
Cholesterol
22mg
7%
Sodium
189mg
8%
Potassium
462mg
13%
Total Carbohydrates
26.5g
9%
Dietary Fiber
6.4g
26%
Sugars
4.5g
Protein
13.1g
Vitamin A 14% Vitamin C 24%
Calcium 17% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
   
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