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Eggplant with Fresh Mozzarella Recipe

Looking for an easy Eggplant with fresh mozzarella recipe? Learn how to make Eggplant with fresh mozzarella using healthy ingredients.


Submitted by mary131313

Makes 4 servings



Eggplant, tomato sauce, wet mozzarella

Recipe Ingredients for Eggplant with fresh mozzarella

1 small eggplant
1/2 cup tomato sauce
4 oz mozzarella cheese

Recipe Directions for Eggplant with fresh mozzarella

  1. Grill Eggplant slices

  2. top with tomato sauce and cheese and broil

Categories

Side Dish

Nutrition Facts
Serving Size 173.5g
Amount Per Serving
Calories
121
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
3.6g
18%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
312mg
13%
Potassium
392mg
11%
Total Carbohydrates
9.3g
3%
Dietary Fiber
4.4g
18%
Sugars
4.2g
Protein
8.9g
Vitamin A 6% Vitamin C 8%
Calcium 22% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in calcium
  • High in dietary fiber
  • High in phosphorus
  •   Bad points
  • High in saturated fat
  • High in sodium
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