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Eggplant Curry Recipe

Looking for an easy Eggplant Curry recipe? Learn how to make Eggplant Curry using healthy ingredients.


Submitted by mthorson2

Makes 4 servings



http://www.food.com/recipe/yellow-curry-with-eggplant-476113

Recipe Ingredients for Eggplant Curry

1 small eggplant
1 green bell pepper
1 small yellow onion
3 cloves garlic
34 g Serrano Peppers
2 tbsp olive oil
1 tbsp vegetable oil
1/2 tsp ground ginger
1/4 tsp ground coriander
1 tsp ground turmeric
13 1/2 ounce Coconut Milk

Recipe Directions for Eggplant Curry

http://www.food.com/recipe/yellow-curry-with-eggplant-476113
Categories

Main Dish

Nutrition Facts
Serving Size 279.1g
Amount Per Serving
Calories
360
Calories from Fat
301
% Daily Value*
Total Fat
33.4g
51%
Saturated Fat
21.9g
110%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
154mg
6%
Potassium
630mg
18%
Total Carbohydrates
17.8g
6%
Dietary Fiber
7.4g
30%
Sugars
7.9g
Protein
4.0g
Vitamin A 21% Vitamin C 76%
Calcium 4% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Low in sodium
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in saturated fat
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