Eggplant Curry Recipe

Looking for an easy eggplant curry recipe? Learn how to make eggplant curry using healthy ingredients.


Submitted by promken

Makes 1 serving



41 calories from cashews otherwise it is the standard curry

Recipe Ingredients for eggplant curry

0.08 cup canola oil
1/2 tomato
1 cup eggplant
1/2 onion

Recipe Directions for eggplant curry

get mark to make the curry from Vij's cookbook
Categories

Main Dish

Nutrition Facts
Serving Size 186.2g
Amount Per Serving
Calories
208
Calories from Fat
166
% Daily Value*
Total Fat
18.5g
28%
Saturated Fat
1.4g
7%
Trans Fat
0.1g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
342mg
10%
Total Carbohydrates
11.0g
4%
Dietary Fiber
4.1g
16%
Sugars
5.1g
Protein
1.7g
Vitamin A 6% Vitamin C 16%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • Very low in sodium
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