Eggplant with Curry and Honey Recipe

Looking for an easy eggplant with curry and honey recipe? Learn how to make eggplant with curry and honey using healthy ingredients.


Submitted by 135at40

Makes 4 servings



great recipe from French women don't get fat

Recipe Ingredients for eggplant with curry and honey

2 eggplant, unpeeled (approx 1-1/4 lb) Eggplant
0.67 tbsp Organics Wildflower Honey
2 tbsp Canola Oil, Refined, Organic
2 tbsp chopped Onions
1 tsp Curry Powder

Recipe Directions for eggplant with curry and honey

Mix all ingredients together except eggplant. Blend well, then coat the eggplant, Cook for 10 minutes at 375, then lower the over to 300 and cook at 300 for 1 hr
Categories

Side Dish

Nutrition Facts
Serving Size 290.0g
Amount Per Serving
Calories
141
Calories from Fat
68
% Daily Value*
Total Fat
7.6g
12%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Sodium
6mg
0%
Potassium
647mg
18%
Total Carbohydrates
19.2g
6%
Dietary Fiber
9.6g
38%
Sugars
9.5g
Protein
2.9g
Vitamin A 2% Vitamin C 11%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A
  Good points
  • Low in saturated fat
  • Very low in sodium
  • Very high in dietary fiber
  • High in manganese
  • High in potassium
  •   Bad points
  • High in sugar
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