Eggplant Chickpea Casserole Recipe

Looking for an easy Eggplant Chickpea Casserole recipe? Learn how to make Eggplant Chickpea Casserole using healthy ingredients.


Submitted by sarah881

Makes 3 servings



roasted eggplant in tomato and onion sauce.

Recipe Ingredients for Eggplant Chickpea Casserole

1 cup, cubes Eggplant
3 T olive oil
1 onion
3/4 c chick peas
3 garlic cloves
1 1/2 c canned tomato
2 T tomato paste

Recipe Directions for Eggplant Chickpea Casserole

  1. Roast veggies.

  2. Add to pan and bake.

Categories

Main Dish

Nutrition Facts
Serving Size 225.7g
Amount Per Serving
Calories
239
Calories from Fat
131
% Daily Value*
Total Fat
14.5g
22%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
196mg
8%
Potassium
517mg
15%
Total Carbohydrates
24.5g
8%
Dietary Fiber
5.6g
22%
Sugars
5.5g
Protein
5.0g
Vitamin A 16% Vitamin C 31%
Calcium 5% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • High in vitamin B6
  • High in vitamin C
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