Eggplant Beef Bake Recipe

Looking for an easy Eggplant Beef Bake recipe? Learn how to make Eggplant Beef Bake using healthy ingredients.


Submitted by graphs

Makes 6 servings



Yummy eggplant, beef, and marinara.

Recipe Ingredients for Eggplant Beef Bake

1 lb ground beef, sirloin
1 cup onion, chopped
1/4 cup burgundy wine
1/4 cup water
2 tbs parsley flakes
1 tsp basil
1/2 tsp oregano
1/4 cup breadcrumbs
1 egg, beaten
2 eggplants
2 tsp olive oil
1/4 cup parmesan cheese
1 cup mozzarella
24 ozs marinara sauce

Recipe Directions for Eggplant Beef Bake

  1. Preheat oven to 350 degrees.

  2. In skillet, brown meat and onion.

  3. Pour off grease.

  4. Add wine, water, parsley, basil, oregano, salt and dash of pepper.

  5. Simmer until liquid is nearly absorbed.

  6. Allow to cool slightly.

  7. Stir in breadcrumbs, and egg.

  8. Slice eggplant into 1/4" slices.

  9. Brown eggplant slices on both sides in a little hot oil.

  10. Lightly grease bottom of 9x13" baking dish.

  11. Cover with layer of half of the eggplant slices.

  12. Cover with meat mixture.

  13. Arrange remaining eggplant over meat.

  14. Pour sauce over top and sprinkle with cheeses.

  15. Bake covered, 30 minutes, then uncover and bake 15 minutes longer.

Categories

Beef, Main Dish, Italian, Bake

Nutrition Facts
Serving Size 448.4g
Amount Per Serving
Calories
416
Calories from Fat
140
% Daily Value*
Total Fat
15.5g
24%
Saturated Fat
6.2g
31%
Trans Fat
0.0g
Cholesterol
114mg
38%
Sodium
727mg
30%
Potassium
1172mg
33%
Total Carbohydrates
32.4g
11%
Dietary Fiber
9.7g
39%
Sugars
15.7g
Protein
35.1g
Vitamin A 17% Vitamin C 16%
Calcium 26% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • Contains alcohol
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