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Eggplant Balls Recipe

Looking for an easy Eggplant Balls recipe? Learn how to make Eggplant Balls using healthy ingredients.


Submitted by arizonacaltrop

Makes 14 servings



fried balls of cheese and eggplant

Recipe Ingredients for Eggplant Balls

1 1/2 oz Light Gouda
136 g Ezekiel 4:9 Bread
1/2 cup eggplant
1 egg
1 oz parmesan
1/4 cup corn oil
1/3 cup Panko

Recipe Directions for Eggplant Balls

mix with water until consistency is rollable. roll in crumbs. fry.
Categories

Fry

Nutrition Facts
Serving Size 26.1g
Amount Per Serving
Calories
86
Calories from Fat
50
% Daily Value*
Total Fat
5.6g
9%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
86mg
4%
Potassium
36mg
1%
Total Carbohydrates
5.5g
2%
Dietary Fiber
1.0g
4%
Sugars
0.2g
Protein
3.2g
Vitamin A 1% Vitamin C 0%
Calcium 4% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Very low in sugar
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