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Eggplant with Asiago Recipe

Looking for an easy eggplant with asiago recipe? Learn how to make eggplant with asiago using healthy ingredients.


Submitted by ginabeanacross

Makes 1 serving



steamed/simmered eggplant with asiago on top.

Recipe Ingredients for eggplant with asiago

5 cups steamed eggplant
1 oz asiago cheese
1 garlic clove

Recipe Directions for eggplant with asiago

steam eggplant with garlic, top with asiago
Categories

Vegetables, Main Dish, Simmer

Nutrition Facts
Serving Size 441.4g
Amount Per Serving
Calories
204
Calories from Fat
80
% Daily Value*
Total Fat
8.9g
14%
Saturated Fat
5.2g
26%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
353mg
15%
Potassium
955mg
27%
Total Carbohydrates
24.4g
8%
Dietary Fiber
14.0g
56%
Sugars
9.7g
Protein
11.4g
Vitamin A 8% Vitamin C 17%
Calcium 24% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in calcium
  • Very high in dietary fiber
  • High in manganese
  • High in potassium
  •   Bad points
  • High in saturated fat
  • High in sugar
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