Eggpalnt Parmesan Recipe

Looking for an easy eggpalnt parmesan recipe? Learn how to make eggpalnt parmesan using healthy ingredients.


Submitted by mamatwice2

Makes 1 serving



slied egglant top with ground beef , add cheses slicess and top with pamessan and ground beef , goes to the oven for 20 mintuos

Recipe Ingredients for eggpalnt parmesan

1 eggplant, unpeeled (approx 1-1/4 lb)(548 g) Eggplant
56 grams Muenster
66 grams Tomato Paste

Recipe Directions for eggpalnt parmesan

very esasy to do when you have ground beef left overs
Categories

Christmas, Vegetarian

Nutrition Facts
Serving Size 670.0g
Amount Per Serving
Calories
392
Calories from Fat
154
% Daily Value*
Total Fat
17.1g
26%
Saturated Fat
10.2g
51%
Trans Fat
0.0g
Cholesterol
60mg
20%
Sodium
431mg
18%
Potassium
1260mg
36%
Total Carbohydrates
43.2g
14%
Dietary Fiber
20.6g
82%
Sugars
18.9g
Protein
21.5g
Vitamin A 35% Vitamin C 40%
Calcium 45% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B+
  Good points
  • High in calcium
  • Very high in dietary fiber
  • High in manganese
  •   Bad points
  • High in saturated fat
  • High in sugar
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