Eggless Meatloaf Recipe

Looking for an easy Eggless Meatloaf recipe? Learn how to make Eggless Meatloaf using healthy ingredients.


Submitted by janetmorrison

Makes 12 servings



I adapted this meatloaf recipe after I discovered I was allergic to eggs.

Recipe Ingredients for Eggless Meatloaf

2 lbs. ground beef
1 cup corn flakes, crumbled
3/4 cup ketchup
1 small potato, grated
1 small onion, chopped
2 T. flaxseed
2/3 cup water
1 t. salt

Recipe Directions for Eggless Meatloaf

  1. Boil flaxseed in water for 3-5 minutes (or until the consistency of eggs whites) and set aside.

  2. Mix together all the ingredients.

  3. Form into a loaf and put in foil-lined pan.

  4. Bake for an hour at 375 degrees.

Categories

Main Dish

Nutrition Facts
Serving Size 128.6g
Amount Per Serving
Calories
187
Calories from Fat
49
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
67mg
22%
Sodium
435mg
18%
Potassium
446mg
13%
Total Carbohydrates
9.3g
3%
Dietary Fiber
1.2g
5%
Sugars
3.6g
Protein
24.1g
Vitamin A 4% Vitamin C 9%
Calcium 2% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
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