Eggbeaters Omelet Recipe

Looking for an easy Eggbeaters Omelet recipe? Learn how to make Eggbeaters Omelet using healthy ingredients.


Submitted by condorit0

Makes 1 serving



Eggbeaters, tomato, onion, mushrooms

Recipe Ingredients for Eggbeaters Omelet

1 cup eggbeaters
15 grams red onions, sliced
35 grams white mushrooms, sliced
35 grams tomatoes, cubed

Recipe Directions for Eggbeaters Omelet

Eggbeaters, tomato, onion, mushrooms
Categories

Breakfast

Nutrition Facts
Serving Size 331.4g
Amount Per Serving
Calories
144
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
459mg
19%
Potassium
229mg
7%
Total Carbohydrates
8.6g
3%
Dietary Fiber
1.1g
4%
Sugars
3.7g
Protein
25.6g
Vitamin A 0% Vitamin C 11%
Calcium 0% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B-
  Good points
  • No saturated fat
  • No cholesterol
  •   Bad points
  • High in sodium
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