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Egg Zucchini Bake Recipe

Looking for an easy Egg Zucchini Bake recipe? Learn how to make Egg Zucchini Bake using healthy ingredients.


Submitted by bizz319

Makes 8 servings



A great make ahead casserole for brunch.

Recipe Ingredients for Egg Zucchini Bake

6 ounces sourdough bread
12 large eggs
1/2 cup fat free half and half
8 ounce zucchini
4 ounce green chiles
8 ounce cheddar cheese
1 salt
1 pepper

Recipe Directions for Egg Zucchini Bake

  1. Heat up non-stick skillet with Pam. Saute diced zucchini and green chiles. In a separate bowl, mix eggs with half and half.

  2. In a 9x13 inch pan, put chopped bread on the bottom. Add zucchini mixture evenly, then pour over egg/milk mixture.

  3. Make sure all the bread has been dunked in the egg mixture. Top with 8 ounce shredded cheddar cheese. Bake at 350 for 40 minutes, or until set and golden brown.

Categories

Brunch

Nutrition Facts
Serving Size 182.2g
Amount Per Serving
Calories
300
Calories from Fat
156
% Daily Value*
Total Fat
17.3g
27%
Saturated Fat
8.4g
42%
Trans Fat
0.0g
Cholesterol
347mg
116%
Sodium
526mg
22%
Potassium
230mg
7%
Total Carbohydrates
15.9g
5%
Dietary Fiber
1.3g
5%
Sugars
2.8g
Protein
19.3g
Vitamin A 14% Vitamin C 8%
Calcium 27% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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