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Egg White Salad Recipe

Looking for an easy egg white salad recipe? Learn how to make egg white salad using healthy ingredients.


Submitted by catci

Makes 1 serving



egg white salad... with pepper added ...most people add more spices but i was happy with this simple version

Recipe Ingredients for egg white salad

3 large Egg, White
1 tsp or 1 packet Mustard, Prepared, Yellow
0.5 cup, diced Celery

Recipe Directions for egg white salad

mix spices, mustard, chopped celery in with hard boiled diced egg whites
Categories

Eggs

Nutrition Facts
Serving Size 164.0g
Amount Per Serving
Calories
60
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Trans Fat
0.0g
Sodium
269mg
11%
Potassium
324mg
9%
Total Carbohydrates
2.8g
1%
Dietary Fiber
1.1g
4%
Sugars
1.8g
Protein
11.4g
Vitamin A 5% Vitamin C 3%
Calcium 3% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
A
  Good points
  • No saturated fat
  • High in potassium
  • Very high in riboflavin
  • Very high in selenium
  •   Bad points
  • High in sodium
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