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Egg White Fiesta Scramble Recipe

Looking for an easy egg white fiesta scramble recipe? Learn how to make egg white fiesta scramble using healthy ingredients.


Submitted by didason

Makes 2 servings



just what i need after a good workout and a healthy dinner, add pita and some greens and your set!

Recipe Ingredients for egg white fiesta scramble

1 cup egg white
1/4 cup avacado, diced
1/3 cup salsa
1 zucchini, diced
2 oz light cheddar cheese
1 tbsp olive oil
1/2 cup cherry tomatoes, halved
1/4 onion, diced

Recipe Directions for egg white fiesta scramble

  1. add olive oil to hot pan

  2. whisk together all ingredients except the cheese and salsa

  3. pour into hot pan and let cook

  4. once mostly done add salsa and cheese to the middle and fold. Letting the cheese melt.

  5. enjoy with a pita and some greens for a more balanced meal.

Categories

Eggs, First Course, Grill

Nutrition Facts
Serving Size 367.2g
Amount Per Serving
Calories
301
Calories from Fat
175
% Daily Value*
Total Fat
19.4g
30%
Saturated Fat
7.4g
37%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
651mg
27%
Potassium
808mg
23%
Total Carbohydrates
11.5g
4%
Dietary Fiber
3.7g
15%
Sugars
5.7g
Protein
23.0g
Vitamin A 19% Vitamin C 42%
Calcium 25% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in riboflavin
  • High in selenium
  • High in vitamin C
  •   Bad points
  • High in saturated fat
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