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Egg and Tuna Salad Recipe

Looking for an easy Egg and Tuna Salad recipe? Learn how to make Egg and Tuna Salad using healthy ingredients.


Submitted by catbird-woman

Makes 4 servings



A delis dish to make if you are running low on food!

Recipe Ingredients for Egg and Tuna Salad

4 eggs
1 can of tuna
2 tbsp mayonnaise

Recipe Directions for Egg and Tuna Salad

Mash up eggs. Drain the tuna and add to eggs. Mix mayonnaise in. Serve.
Categories

Side Dish

Nutrition Facts
Serving Size 95.8g
Amount Per Serving
Calories
174
Calories from Fat
94
% Daily Value*
Total Fat
10.4g
16%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
202mg
67%
Sodium
136mg
6%
Potassium
208mg
6%
Total Carbohydrates
2.0g
1%
Sugars
0.8g
Protein
17.4g
Vitamin A 5% Vitamin C 0%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B12
  •   Bad points
  • Very high in cholesterol
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