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Egg Topped Soba Noodles with Asparagus and Prosciutto Recipe

Looking for an easy Egg Topped Soba Noodles with Asparagus and Prosciutto recipe? Learn how to make Egg Topped Soba Noodles with Asparagus and Prosciutto using healthy ingredients.


Submitted by windigo1013

Makes 8 servings



Soba Noodles were extremely gluey.

Recipe Ingredients for Egg Topped Soba Noodles with Asparagus and Prosciutto

4 tablespoons extra-virgin olive oil, divided
5 garlic cloves, coarsely chopped
3 ounce thinly sliced prosciutto, cut crosswise into strips
8 large eggs
9 1/2 ounce soba noodles
1 pound asparagus, ends trimmed, cut on sharp diagonal into 1/8-inch-thick slices
1 cup Parmesan

Recipe Directions for Egg Topped Soba Noodles with Asparagus and Prosciutto

  1. Heat 2 tablespoons extra-virgin olive oil in large skillet over medium-high heat. Add garlic; stir 30 seconds. Add prosciutto strips; cook until slightly crisp. Remove from heat. Set aside.

  2. Heat 1 teaspoon oil in each of 2 nonstick skillets over medium heat. Crack 4 eggs into each skillet. Cook on 1 side until eggs begin to set, about 2 minutes. Remove from heat. Cover; set aside.

  3. Cook soba noodles in large pot of boiling salted water 5 minutes, stirring occasionally. Add sliced asparagus to pot; cook until noodles are cooked through and asparagus is just tender, 2 to 3 minutes. Drain noodles and asparagus, reserving 1 cup cooking liquid.

  4. Add drained noodles and asparagus to prosciutto mixture in skillet. Cook over medium heat until heated through, tossing and adding reserved cooking liquid by 1/4 cupfuls to moisten.

  5. Remove skillet from heat. Add grated Parmesan cheese and remaining 1 tablespoon plus 1 teaspoon olive oil and toss to coat. Divide among 8 plates. Top each serving with 1 egg and cheese shavings. Serve immediately.

  6. Read More http://www.epicurious.com/recipes/food/views/Egg-Topped-Soba-Noodles-with-Asparagus-and-Prosciutto-357234#ixzz1FGfwSSl6

Categories

Breakfast, Brunch

Nutrition Facts
Serving Size 172.1g
Amount Per Serving
Calories
328
Calories from Fat
146
% Daily Value*
Total Fat
16.2g
25%
Saturated Fat
4.9g
24%
Trans Fat
0.0g
Cholesterol
228mg
76%
Sodium
657mg
27%
Potassium
320mg
9%
Total Carbohydrates
29.0g
10%
Dietary Fiber
1.2g
5%
Sugars
1.6g
Protein
19.5g
Vitamin A 15% Vitamin C 6%
Calcium 19% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in selenium
  •   Bad points
  • Very high in cholesterol
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