Egg Substitute with Vegetables and Sausage Recipe

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Looking for an easy egg substitute with vegetables and sausage recipe? Learn how to make egg substitute with vegetables and sausage using healthy ingredients.


Submitted by napliagp

Makes 1 serving



egg substitue with vegetables and sausage

Recipe Ingredients for egg substitute with vegetables and sausage

0.705 oz Onions
jimmy dean maple pork sausage

Recipe Directions for egg substitute with vegetables and sausage

  1. saute vegetables in Imperial

  2. add egg substitute

  3. scramble all ingredients together

  4. microwave sausage and add to plate

Categories

Breakfast

Nutrition Facts
Serving Size 42.0g
Amount Per Serving
Calories
98
Calories from Fat
72
% Daily Value*
Total Fat
8.0g
12%
Saturated Fat
2.5g
12%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
229mg
10%
Potassium
29mg
1%
Total Carbohydrates
3.2g
1%
Dietary Fiber
0.3g
1%
Sugars
1.8g
Protein
2.5g
Vitamin A 0% Vitamin C 3%
Calcium 0% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
D-
    Bad points
  • High in saturated fat
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