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Egg Skillet Inspired by Le Peep Recipe

Looking for an easy Egg skillet inspired by Le Peep recipe? Learn how to make Egg skillet inspired by Le Peep using healthy ingredients.


Submitted by rmnowadly

Makes 4 servings



A bowl of eggs beaters, peppers, onions, potatoes and cheese mixed together.

Recipe Ingredients for Egg skillet inspired by Le Peep

1 lb Potatoes, diced
1 cup (149g) green pepper, chopped
1 cup (160g) onion, chopped
4 oz of 2% Milk Reduced Fat Mild Cheddar
2 cups egg beaters
1 tbsp of olive oil

Recipe Directions for Egg skillet inspired by Le Peep

  1. Saute potatoes in a pan at medium - medium high heat for about 40 minutes or until tender.

  2. Halfway through the cook time add the peppers and onions to.

  3. While sauteing season the potatoes with any spices you would like, I use Garlic powder, red pepper flakes, thyme and paprika.

  4. When potatoes are finished pour egg substitute over the potatoes and mix for 2 - minutes or until you cannot see the egg substitute in its liquid form.

  5. Either mix in cheese or divide it and top each serving with it. Enjoy!

Categories

Breakfast

Nutrition Facts
Serving Size 356.6g
Amount Per Serving
Calories
319
Calories from Fat
124
% Daily Value*
Total Fat
13.8g
21%
Saturated Fat
4.9g
25%
Trans Fat
0.0g
Cholesterol
21mg
7%
Sodium
703mg
29%
Potassium
916mg
26%
Total Carbohydrates
25.2g
8%
Dietary Fiber
4.1g
16%
Sugars
6.2g
Protein
24.8g
Vitamin A 22% Vitamin C 76%
Calcium 49% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in cholesterol
  • High in calcium
  • High in pantothenic acid
  • High in selenium
  • Very high in vitamin C
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