Egg Scramble Recipe

Looking for an easy Egg Scramble recipe? Learn how to make Egg Scramble using healthy ingredients.


Submitted by Trinket461

Makes 1 serving



1 whole egg and 3 egg white scramble

Recipe Ingredients for Egg Scramble

1 egg, whole
3 egg whites

Recipe Directions for Egg Scramble

Beat ingredients together and add to heated pan. Scramble.
Categories

Breakfast

Nutrition Facts
Serving Size 143.0g
Amount Per Serving
Calories
110
Calories from Fat
40
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
186mg
62%
Sodium
226mg
9%
Potassium
220mg
6%
Total Carbohydrates
1.0g
0%
Sugars
1.0g
Protein
16.3g
Vitamin A 4% Vitamin C 0%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very high in riboflavin
  • Very high in selenium
  •   Bad points
  • Very high in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement