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Egg/Sausage Scramble Recipe

Looking for an easy Egg/Sausage Scramble recipe? Learn how to make Egg/Sausage Scramble using healthy ingredients.


Submitted by chriso140

Makes 4 servings



From the "6 Ingredients or Less" cookbook

Recipe Ingredients for Egg/Sausage Scramble

6 serving Egg, Whole

Recipe Directions for Egg/Sausage Scramble

  1. 1. Cook Sausage, peppers and onions. Drain.

  2. 2. Mix Eggs with 1/4 cup of water.

  3. 3. Combine all ingredients and cook in pan, stirring.

  4. 4. Sprinkle cheese on top.

Categories

Eggs, Breakfast

Nutrition Facts
Serving Size 91.5g
Amount Per Serving
Calories
153
Calories from Fat
101
% Daily Value*
Total Fat
11.2g
17%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
322mg
107%
Sodium
256mg
11%
Potassium
126mg
4%
Total Carbohydrates
2.0g
1%
Sugars
1.6g
Protein
10.1g
Vitamin A 10% Vitamin C 0%
Calcium 6% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C+
  Good points
  • High in riboflavin
  • Very high in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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