Egg Sandwich - Salad Dressing Recipe

Looking for an easy Egg Sandwich - Salad Dressing recipe? Learn how to make Egg Sandwich - Salad Dressing using healthy ingredients.


Submitted by jochan1977

Makes 1 serving



Just what it says, with Miracle Whip.

Recipe Ingredients for Egg Sandwich - Salad Dressing

1 egg
1 tbsp milk
1/16 tsp salt
1/16 tsp nutmeg, ground
1 tsp butter
1 tsp Miracle Whip
2 oz bread, whole wheat

Recipe Directions for Egg Sandwich - Salad Dressing

  1. Melt butter in a pan over medium low heat.

  2. Mix egg, milk, salt and nutmeg (if desired). Cook in butter until cooked through.

  3. Spread salad dressing on bread, put egg on and eat!

Categories

Eggs, Main Dish, American, Fry

Nutrition Facts
Serving Size 125.8g
Amount Per Serving
Calories
264
Calories from Fat
110
% Daily Value*
Total Fat
12.2g
19%
Saturated Fat
4.0g
20%
Trans Fat
0.0g
Cholesterol
198mg
66%
Sodium
576mg
24%
Potassium
204mg
6%
Total Carbohydrates
28.5g
10%
Dietary Fiber
3.9g
16%
Sugars
12.7g
Protein
11.6g
Vitamin A 8% Vitamin C 0%
Calcium 9% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in manganese
  • Very high in selenium
  •   Bad points
  • Very high in cholesterol
  • High in sugar
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