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Egg Sandwich Recipe

Looking for an easy Egg Sandwich recipe? Learn how to make Egg Sandwich using healthy ingredients.


Submitted by ratmotor

Makes 1 serving



Scrambled egg with shredded cheddar and ketchup on a toasted hamburger bun.

Recipe Ingredients for Egg Sandwich

1 large egg, scrambled
1 T cheddar cheese, shredded
1 T butter
1 roll, hamburger
1 t ketchup

Recipe Directions for Egg Sandwich

  1. Scramble egg.

  2. Toast bun, with butter.

  3. Top with cheddar cheese and ketchup.

Categories

Main Dish

Nutrition Facts
Serving Size 119.3g
Amount Per Serving
Calories
327
Calories from Fat
186
% Daily Value*
Total Fat
20.7g
32%
Saturated Fat
10.8g
54%
Trans Fat
0.0g
Cholesterol
249mg
83%
Sodium
457mg
19%
Potassium
137mg
4%
Total Carbohydrates
23.0g
8%
Dietary Fiber
0.9g
4%
Sugars
4.2g
Protein
12.3g
Vitamin A 14% Vitamin C 1%
Calcium 14% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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