Egg Sandwich On Bagel Recipe

Looking for an easy Egg Sandwich on Bagel recipe? Learn how to make Egg Sandwich on Bagel using healthy ingredients.


Submitted by davev74

Makes 1 serving



Egg Sandwich on Bagel with cheese & bacon

Recipe Ingredients for Egg Sandwich on Bagel

1 medium bagel
1 egg
1 tbsp butter
1 slice american cheese
1 oz pre-cooked bacon

Recipe Directions for Egg Sandwich on Bagel

scramble egg, put on toasted bagel with cheese and warmed pre-cooked bacon
Categories

Eggs, Breakfast, American

Nutrition Facts
Serving Size 212.6g
Amount Per Serving
Calories
555
Calories from Fat
230
% Daily Value*
Total Fat
25.5g
39%
Saturated Fat
13.3g
67%
Trans Fat
0.0g
Cholesterol
256mg
85%
Sodium
1068mg
45%
Potassium
202mg
6%
Total Carbohydrates
60.7g
20%
Dietary Fiber
3.3g
13%
Sugars
7.6g
Protein
21.0g
Vitamin A 15% Vitamin C 2%
Calcium 24% Iron 41%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • High in selenium
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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