Egg Samwich 1 Egg, 110c Bread, 1 Bacon Recipe

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Looking for an easy Egg Samwich 1 egg, 110c bread, 1 bacon recipe? Learn how to make Egg Samwich 1 egg, 110c bread, 1 bacon using healthy ingredients.


Submitted by coderpixie

Makes 1 serving



Egg Samwich 1 egg, 110c bread, 1 bacon

Recipe Ingredients for Egg Samwich 1 egg, 110c bread, 1 bacon

1 egg, scrambled
1 tsp olive oil
1 tbsp
1 strip
1 1/4 oz

Recipe Directions for Egg Samwich 1 egg, 110c bread, 1 bacon

Egg Samwich 1 egg, 110c bread, 1 bacon
Categories

Breakfast, Vegetarian

Nutrition Facts
Serving Size 110.9g
Amount Per Serving
Calories
354
Calories from Fat
215
% Daily Value*
Total Fat
23.9g
37%
Saturated Fat
5.3g
26%
Trans Fat
0.0g
Cholesterol
186mg
62%
Sodium
608mg
25%
Potassium
138mg
4%
Total Carbohydrates
22.1g
7%
Dietary Fiber
2.7g
11%
Sugars
2.6g
Protein
12.1g
Vitamin A 4% Vitamin C 0%
Calcium 8% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in selenium
  • High in thiamin
  •   Bad points
  • High in cholesterol
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