Egg Salad Sandwiches Recipe

Looking for an easy Egg Salad Sandwiches recipe? Learn how to make Egg Salad Sandwiches using healthy ingredients.


Submitted by champrmcculloh

Makes 5 servings



Quick, basic egg salad sandwiches

Recipe Ingredients for Egg Salad Sandwiches

6 eggs
1 cup mayonnaise
10 slices wheat bread

Recipe Directions for Egg Salad Sandwiches

Chop eggs, combine with mayonnaise. Spread on 5 slices of bread, top with remaining bread.
Categories

Eggs, Main Dish

Nutrition Facts
Serving Size 155.8g
Amount Per Serving
Calories
397
Calories from Fat
205
% Daily Value*
Total Fat
22.8g
35%
Saturated Fat
4.4g
22%
Trans Fat
0.5g
Cholesterol
236mg
79%
Sodium
672mg
28%
Potassium
214mg
6%
Total Carbohydrates
34.8g
12%
Dietary Fiber
3.8g
15%
Sugars
6.5g
Protein
14.3g
Vitamin A 7% Vitamin C 0%
Calcium 9% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in manganese
  • High in selenium
  •   Bad points
  • High in cholesterol
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