Egg Salad Sandwich Recipe

Looking for an easy Egg Salad Sandwich recipe? Learn how to make Egg Salad Sandwich using healthy ingredients.


Submitted by hollybeary3

Makes 1 serving



2 Whole wheat bread, 1.5 egg, mustard, miracle whip

Recipe Ingredients for Egg Salad Sandwich

2 slices Grandma's Whole Wheat Bread
45 serving Dressing
1 tsp French's Mustard
1 1/2 Boiled Egg

Recipe Directions for Egg Salad Sandwich

2 Whole wheat bread, 1.5 egg, mustard, miracle whip
Categories

Main Dish

Nutrition Facts
Serving Size 196.0g
Amount Per Serving
Calories
414
Calories from Fat
221
% Daily Value*
Total Fat
24.6g
38%
Saturated Fat
2.1g
11%
Trans Fat
0.0g
Cholesterol
294mg
98%
Sodium
962mg
40%
Potassium
88mg
3%
Total Carbohydrates
44.5g
15%
Dietary Fiber
6.0g
24%
Sugars
10.5g
Protein
18.3g
Vitamin A 6% Vitamin C 0%
Calcium 3% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
    Bad points
  • Very high in cholesterol
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