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Egg Salad Recipe

Looking for an easy Egg Salad recipe? Learn how to make Egg Salad using healthy ingredients.


Submitted by karen4253

Makes 6 servings



Delicious Egg Salad! Great for Lunches

Recipe Ingredients for Egg Salad

4 tbsp Light Dressing
8 large Egg, Whole
1 clove Garlic
1 tbsp chopped Onions

Recipe Directions for Egg Salad

Mash Eggs, Add Mayo Garlic and Onion. Mix well
Categories

Eggs

Nutrition Facts
Serving Size 79.5g
Amount Per Serving
Calories
130
Calories from Fat
82
% Daily Value*
Total Fat
9.1g
14%
Saturated Fat
2.5g
12%
Trans Fat
0.0g
Cholesterol
285mg
95%
Sodium
170mg
7%
Potassium
91mg
3%
Total Carbohydrates
2.6g
1%
Sugars
1.9g
Protein
8.5g
Vitamin A 8% Vitamin C 1%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C+
  Good points
  • High in riboflavin
  • Very high in selenium
  •   Bad points
  • Very high in cholesterol
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