Egg Salad Recipe

Looking for an easy Egg Salad recipe? Learn how to make Egg Salad using healthy ingredients.


Submitted by postalbabs

Makes 2 servings



Easy to make and a nice change from the normal ham and turkey sandwiches normally eaten. Don't eat too often as it is high in cholesterol.

Recipe Ingredients for Egg Salad

3 Hard boiled eggs
3 tablespoon Mayo
1 tablespoon onion
1 dash celery salt

Recipe Directions for Egg Salad

Chop eggs. Chop onions. Combine all ingredients in a small bowl.
Categories

Eggs, Main Dish

Nutrition Facts
Serving Size 93.2g
Amount Per Serving
Calories
185
Calories from Fat
125
% Daily Value*
Total Fat
13.9g
21%
Saturated Fat
3.1g
15%
Trans Fat
0.0g
Cholesterol
285mg
95%
Sodium
250mg
10%
Potassium
98mg
3%
Total Carbohydrates
6.2g
2%
Sugars
2.1g
Protein
8.5g
Vitamin A 7% Vitamin C 1%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in selenium
  •   Bad points
  • Very high in cholesterol
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