Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Egg Salad Recipe

Looking for an easy egg salad recipe? Learn how to make egg salad using healthy ingredients.


Submitted by mayravaldes

Makes 1 serving



hard biled egg, diced add mayonaise, onions, celery salt and pepper, olive oil

Recipe Ingredients for egg salad

1 large Egg, Whole

Recipe Directions for egg salad

mix all ingredients until blended.
Categories

Boil

Nutrition Facts
Serving Size 50.0g
Amount Per Serving
Calories
78
Calories from Fat
48
% Daily Value*
Total Fat
5.3g
8%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
212mg
71%
Sodium
62mg
3%
Potassium
63mg
2%
Total Carbohydrates
0.6g
0%
Sugars
0.6g
Protein
6.3g
Vitamin A 6% Vitamin C 0%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B-
  Good points
  • Low in sugar
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • High in vitamin B12
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement