Egg Salad Recipe

Looking for an easy egg salad recipe? Learn how to make egg salad using healthy ingredients.


Submitted by susanmagoon

Makes 1 serving



after easter - add a bit of pickle relish

Recipe Ingredients for egg salad

1 hard boiled egg
1 tsp hellmans light mayonnaise
1/8 tsp celery seed
1/8 tsp celery salt
1 pinch black pepper

Recipe Directions for egg salad

  1. cut up egg

  2. add other ingredients, mix well

  3. eat

Categories

Eggs, Brunch

Nutrition Facts
Serving Size 49.4g
Amount Per Serving
Calories
81
Calories from Fat
53
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
188mg
63%
Sodium
102mg
4%
Potassium
70mg
2%
Total Carbohydrates
0.8g
0%
Sugars
0.3g
Protein
5.5g
Vitamin A 4% Vitamin C 0%
Calcium 3% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • High in vitamin B12
  •   Bad points
  • Very high in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement