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Egg Salad Recipe

Looking for an easy Egg Salad recipe? Learn how to make Egg Salad using healthy ingredients.


Submitted by sambones16

Makes 5 servings



Quick and easy lunch or a light dinner

Recipe Ingredients for Egg Salad

5 eggs, hardboiled and chopped
1/4 cup celery, chopped
1/4 onion, sliced thin and sauted
3 tbsp chopped olives, green
4 tbsp mayonnaise

Recipe Directions for Egg Salad

  1. slice the onions and saute in a pan sprayed with cooking spray.

  2. chop onions when tender.

  3. combine all ingredients.

Categories

Breakfast, Main Dish, Salads

Nutrition Facts
Serving Size 72.3g
Amount Per Serving
Calories
118
Calories from Fat
79
% Daily Value*
Total Fat
8.8g
14%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
189mg
63%
Sodium
194mg
8%
Potassium
84mg
2%
Total Carbohydrates
4.1g
1%
Dietary Fiber
0.3g
1%
Sugars
1.4g
Protein
5.7g
Vitamin A 6% Vitamin C 1%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in selenium
  •   Bad points
  • Very high in cholesterol
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