Egg Salad Recipe

Looking for an easy Egg Salad recipe? Learn how to make Egg Salad using healthy ingredients.


Submitted by tyusmith

Makes 8 servings



light egg salad if you substitute light Miracle Whip

Recipe Ingredients for Egg Salad

8 boiled eggs
1/4 cup chopped onion
1/4 cup chopped sweet pickles
1/4 cup light mayonnaise
1/2 cup salad dressing

Recipe Directions for Egg Salad

  1. Boil 8 eggs and chop or grate

  2. Add pickles, onions, mayo, and salad dressing

  3. Salt and pepper to taste.

  4. Refrigerate.

Categories

Main Dish

Nutrition Facts
Serving Size 74.5g
Amount Per Serving
Calories
151
Calories from Fat
105
% Daily Value*
Total Fat
11.7g
18%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
192mg
64%
Sodium
277mg
12%
Potassium
67mg
2%
Total Carbohydrates
6.0g
2%
Dietary Fiber
0.1g
0%
Sugars
1.9g
Protein
5.7g
Vitamin A 5% Vitamin C 0%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • High in selenium
  •   Bad points
  • Very high in cholesterol
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