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Egg Salad Recipe

Looking for an easy Egg Salad recipe? Learn how to make Egg Salad using healthy ingredients.


Submitted by jenla

Makes 2 servings



egg salad with cayenne and paprika

Recipe Ingredients for Egg Salad

4 large hardboiled eggs
3/4 tablespoon mayo
1/2 teaspoon paprika
1/2 teaspoon cayenne pepper

Recipe Directions for Egg Salad

boil eggs, mash with mayo paprika and cayenne
Categories

Eggs, Side Dish

Nutrition Facts
Serving Size 106.5g
Amount Per Serving
Calories
167
Calories from Fat
107
% Daily Value*
Total Fat
11.9g
18%
Saturated Fat
3.3g
16%
Trans Fat
0.0g
Cholesterol
424mg
141%
Sodium
179mg
7%
Potassium
156mg
4%
Total Carbohydrates
2.6g
1%
Dietary Fiber
0.3g
1%
Sugars
1.2g
Protein
12.7g
Vitamin A 19% Vitamin C 1%
Calcium 6% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • High in vitamin A
  • High in vitamin B12
  •   Bad points
  • Very high in cholesterol
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