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Egg Salad Recipe

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Looking for an easy Egg Salad recipe? Learn how to make Egg Salad using healthy ingredients.


Submitted by that_one_amy

Makes 1 serving



quick & dirty, eggs & mayonnaise.

Recipe Ingredients for Egg Salad

1 hard boiled eggs
1 tbsp mayonnaise

Recipe Directions for Egg Salad

Mix all together & serve on bread.
Categories

Eggs, Main Dish

Nutrition Facts
Serving Size 58.7g
Amount Per Serving
Calories
120
Calories from Fat
83
% Daily Value*
Total Fat
9.2g
14%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
190mg
63%
Sodium
166mg
7%
Potassium
60mg
2%
Total Carbohydrates
3.8g
1%
Sugars
1.2g
Protein
5.6g
Vitamin A 5% Vitamin C 0%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in selenium
  •   Bad points
  • Very high in cholesterol
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